Cheddar Chicken and Rice Skillet
Courtesy of Minute Rice 4 Servings • 5 Min. Prep Time • 10 Min. Cook Time| Ingredients |
|---|
| 1/2 c. zesty Italian reduced fat salad dressing |
| 4 boneless skinless chicken breast halves (1-lb.), cut into strips |
| 2 c. Minute® Brown Rice, uncooked |
| 1-1/4 c. fat-free, reduced sodium chicken broth |
| 2 c. broccoli florets |
| 1-1/2 c. chopped tomato |
| 1 c. 2% milk shredded reduced fat mild cheddar cheese |
| 1/2 c. green onion, sliced |
Directions:
1. Heat dressing in large nonstick skillet on medium-high heat. Add chicken; cook and stir 2 min.
2. Stir in rice, broth and broccoli. Bring to boil; cover. Reduce heat to low; simmer 5 min. or until chicken is cooked through and rice is tender. Let stand covered, 5 min. or until liquid is absorbed.
3. Add tomatoes, cheese and green onion; stir until blended.
Jazz It Up: Sprinkle with black pepper or a few dashes of hot pepper sauce.
